Nirvrtti Yoga Offers a Refuge From Stress And Teaches Skills That Can Supercharge You!
Complete Yoga for All Ages!
Enter the path of lifelong wellness with Nirvrtti yoga! Learn yoga techniques to combat daily pressures and promote cognitive, emotional and physical health!
Meet Heather Geis Lensgraf
I am Heather Geis Lensgraf, RYT 500 (doing business as Nirvrtti Yoga). I have taught yoga since 2007. I am passionate about teaching yoga because it promotes lifelong wellness! I have also been a child, adolescent, and adult psychiatrist for over 30 years, which informs my yoga teaching.